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Citrus Wine Chicken
1 Frying Chicken, Skinned & Cut Up (Less Calories When Skinned)
1/4 ts Salt
1/4 ts Pepper
1/4 ts Onion Powder
1/4 tb Paprika
1 tb Oleo, Diet
1 c Orange Juice
1 c White Wine
1 ts Worcestershire Sauce
1 cl Garlic Minced
2 tb Cornstarch
1/4 c Water
3 Packets Equal
Lightly Sprinkle Chicken Pieces With Salt, Pepper, Onion Powder & Paprika. Place Chicken in Non Stick Shallow Casserole. Melt Oleo. Brush Chicken Pieces. Bake At 375 For 40 Minutes. Combine Juice, Wine, Worcestershire Sauce & Garlic. Pour Over Chicken. Cover & Bake 20 Min. OR Until Tender. Remove Chicken. Combine Cornstarch & Water. Add To Pan Juices. Cook Over Medium Heat, Stirring Constantly Until Thickened. Remove From Heat. Stir in Equal. Serve Sauce Over Chicken.
The act of putting into your mouth what the earth has grown is perhaps your most direct interaction with the earth.
- Frances Moore Lappé
Tea Kettles - To remove scale from a tea kettle, fill with equal parts water and white vinegar. Bring to a boil, remove from heat and allow to sit overnight. Clean and rinse.
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