3 cups freshly squeezed orange juice
juice of 1 lemon
1 cup unsweetened pineapple juice
1 cup apple juice
2 cups lemon sparkling water
Mix all of the ingredients in a blender and pour over ice.
“Work before eating, rest after eating. Eat not ravenously, filling the mouth gulp after gulp without breathing space.”
Maimonides (1135-1204)
