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YUMMY WAKE-UP SMOOTHIE
1 large ripe banana, peeled and sliced
1 cup hulled strawberries
1/2 cup raspberries, or peeled and sliced kiwi (about 2)
1 cup plain yogurt
1/4 cup orange juice
2 tablespoons honey

Place all the ingredients in the blender and process on high speed until smooth, about 30 to 45 seconds.  Pour into glasses and serve.
“Food responds to our soul's dream as to our stomach's appetite.”
Joseph Delteil
The crinkle cutter is fun for vegetables and fruit; however, don't forget it when you're serving ice cream. Slice down on the rectangular ice cream and you'll get ridges on your ice cream squares.the ridges look pretty, and they hold more sauce!

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