3 c. rolled oats
1 c. assorted dried fruit
1 c. bran
1/4 c. sesame seeds
1/2 c. nuts
1/4 c. shelled sunflower seeds
1 c. banana chips
Mix all ingredients together. Serve (about 5 heaped dessert spoons seems about the right amount) with milk, cream, yoghurt, or whatever you like on breakfast cereal. I've heard that fruit juice is an alternative, but I haven't tried it.
But I, when I undress me
Each night, upon my knees
Will ask the Lord to bless me
With apple-pie and cheese.
~Eugene Field
