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Scotch eggs
6 eggs, hard boiled

COVERING

1 lb. sausage meat
1/2 c. rolled oats
1 Tbsp. mustard
1/4 tsp. black pepper

COATING

1 c. bread crumbs
2 eggs, beaten

Preheat oven to  400 F. Make the covering: mix all ingredients thoroughly and divide into six portions. Cover the eggs: uniformly cover each hard boiled egg with its portion of the sausage mixture. Bread the covered eggs: roll each egg in bread crumbs, then into beaten egg, and once again in bread crumbs. Set eggs on a cookie sheet and bake for 15 minutes. Turn them over and bake another 15 minutes. Serve sliced in half. Makes 6.
We dare not trust our wit for making our house pleasant to our friend, so we buy ice cream. 
~Ralph Waldo Emerson
Skip breakfast and your metabolism doesn't get started until lunch time. You've just missed three or four hours of fat burning time. When you skip meals during the day, your metabolism also slows down.

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