Makes: 12 muffins Prep: 15 minutes Bake: 20 minutes
Ingredients
1-1/3 cups all-purpose flour
1 cup whole-wheat flour
1/2 cup chopped pepperoni
1/3 cup grated Parmesan cheese
1 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon Italian-herb seasoning
3/4 cup spaghetti sauce
1/4 cup low-fat milk
3 tablespoons olive oil
1 large egg
1. Heat oven to 400°F. Line a 12-cup muffin pan with paper baking cups. In large bowl, stir together first 7 ingredients until well-combined.
2. In medium bowl, beat together spaghetti sauce, milk, olive oil, and egg. Pour wet ingredients over flour mixture, and stir until just moistened. Divide mixture evenly among baking cups.
3. Bake 20 minutes, or until muffins are golden-brown. Cool in pan on wire rack. Invert onto wire rack and cool completely.
Nutrition facts per serving: Servings Per Recipe 12 muffins Calories 179 Total Fat (g) 8 Carbohydrate (g) 21 Fiber (g) 2
